Your Questions, Answered
-
Haus is open seven days a week.
Monday – Friday: 6:30am – 9:00pm
Saturday – Sunday: 8:00am – 4:00pmClass schedules and recovery session availability are visible inside the Haus member booking system.
-
No. Haus is a membership-only studio.
We don’t offer pay-as-you-go access. -
Because results require consistency.
A membership model allows us to keep sessions intimate, equipment premium, and recovery experiences uncompromised while supporting long-term progress over short-term fixes. -
Yes.
If you’re a member of any Haus pathway, you can access all Haus services.
Services not included in your membership allocation can be booked additionally using credits or add-ons.One space. Multiple ways to train and recover.
-
Haus is built around best-in-class performance and recovery equipment, chosen for quality, durability, and results, not trends.
-
We use Your Reformer, a premium Australian reformer brand known for precision engineering and intelligent movement design.
Each reformer includes an on-demand screen, allowing members to follow guided sessions or move independently blending instructor-led structure with self-led autonomy.
-
Classes are capped at 11 reformer beds per session.
Small by design. Personal by nature. -
Both.
On-demand reformer sessions combine expert-led programming with the freedom to move at your own pace, using the in-built screens on each reformer. -
Yes.
All reformer offerings are designed to be accessible to beginners, with clear options to progress as strength and confidence build.
No prior experience required. -
Memberships run on an 8-week minimum term.
Long enough for real change to happen, not so long that you feel locked in. -
Credits are used to book recovery and wellness services.
Each service has a set credit value, giving you flexibility across offerings like red light therapy, contrast therapy, and hyperbaric oxygen sessions.Credits do not roll over and reset in line with your membership cycle.
-
No.
Credits are designed to encourage regular use and consistent recovery not accumulation. -
Guest passes are currently reserved for Founding Members and Early Access Members only.
Availability may expand in future phases. -
We recommend arriving 10–15 minutes before your session.
This gives you time to decompress, settle your nervous system, and transition into your workout or recovery properly. -
All classes and recovery sessions are visible inside the Haus member booking system, with real-time availability.
-
You can reach us via:
Email
Instagram direct messages
Member enquiries are prioritised during studio hours.
-
Haus is scheduled to open on Saturday 7th February 2026.
Founding and Early Access Members receive priority onboarding and booking access ahead of opening. -
Sauna in Hitchin
Sauna in Stevenage
Sauna in Letchworth
Sauna in Hertfordshire
Sauna Welwyn
Contrast therapy Hitchin
Contrast therapy Stevenage
Contrast therapy Letchworth
Contrast Therapy Hertfordshire
hyperbaric chamber Hitchin
hyperbaric chamber Stevenage
hyperbaric chamber Letchworth
hyperbaric chamber Hertfordshire
Redlight therapy Hitchin
Redlight therapy Stevenage
Redlight therapy Letchworth
Redlight therapy Hertfordshire
Redlight therapy Welwyn
Cold plunge Welwyn
Cold plunge Hitchin
Cold plunge Letchworth
Cold plunge Stevenage
Cold plunge Hertfordshire
Ice bath Welwyn
ice bath Hitchin
ice bath Letchworth
ice bath Stevenage
ice bath Hertfordshire
Hbot Hitchin
Hbot Stevenage
Hbot Hertfordshire
Hbot Letchworth
Hbot Welwyn
infrared Sauna Hitchin
infrared Sauna Stevenage
infrared Sauna Hertfordshire
infrared Sauna Welwyn
infrared Sauna Letchworth
Cold exposure Hitchin
Cold exposure Stevenage
Cold exposure Hertfordshire
Cold exposure Letchworth
Cold exposure Welwyn
oxygen therapy Hitchin
oxygen therapy Stevenage
oxygen therapy Hertfordshire
oxygen therapy Letchworth
oxygen therapy Welwyn
reformer pilates Welwyn
reformer pilates Letchworth
reformer pilates Stevenage
reformer pilates Hitchin
reformer pilates Hertfordshire
pilates Welwyn
pilates Letchworth
pilates stevenage
pilates hitchin
pilates hertfordshire
alternative to cryotherapy Welwyn
alternative to cryotherapy Letchworth
alternative to cryotherapy Stevenage
alternative to cryotherapy Hitchin
alternative to cryotherapy Hertfordshire
alternative to cryo Welwyn
alternative to cryo letchworth
alternative to cryo stevenage
alternative to cryo Hitchin
alternative to cryo Hertfordshire
wellness Welwyn
wellness Letchworth
wellness stevenage
wellness hitchin
wellness hertfordshire
longevity welwyn
longevity letchworth
wellness stevenage
wellness hitchin
wellness hertfordshire